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Home > Books > Sandra Summerfield Kozak

An American Yogini, Sandra Summerfield Kozak, is an author, artist, and internationally celebrated Yoga teacher and teacher trainer.

Yoga for Your Type: Ayurvedic Approach to Asana Practice

Yoga for Your Type: Ayurvedic Approach to Asana Practice

Authors: David Frawley, Sandra Summerfield Kozak
Tag: Yoga and Ayurveda

This is the first book that details how to choose Yoga asanas most appropriate for your unique body type according to the five thousand year old system of Ayurvedic medicine.

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