The Ayurveda Counseling Center is an online group practice of certified, highly trained Ayurveda Counselors ready to support you Ayurvedically on your journey to health and balance. Book a telehealth consultation below.
Welcome
Ayurveda Counselors
The Ayurveda Counselor Center offers professional counseling sessions by our more experienced and certified Ayurveda Counselors. These counselors have graduated from Sevanti Institute and other respectable schools and bring professionalism to our clinic team. Each has years of training and clinical experience. The wisdom and insight these counselors bring to your session are palpable. Supervising Counselors have more than 5 years of practice experience, some having more than 20 years.
Services
The Ayurveda Counselor Center services include traditional Ayurveda consultations, traditional Ayurveda dosha assessments and diagnostics, personalized Ayurvedic nutritional and lifestyle plans, customized herbal therapy plans, home cleansing, daily routines, the use of appropriate Ayurvedic oils, and more.
Book an Ayurveda Counselor
Schedule a Session
Below you will find links to schedule an initial intake or follow-up session with one of our Ayurveda Counselors. You will be directed to our booking platform to schedule and pay in advance of the session. You will hear back from the Counselor shortly after the booking is made. The Counselor will share their Zoom clinic room link and confirm the date and time of the session.
Ayurveda Counselors
Initial Consultation: 1-2 hrs
Followup Consultation: 50 min
I completed my 500 hour yoga teacher training in 2016 at Devanadi School of Yoga & Wellness (including the Himalayan Institute's Ayurvedic Yoga Specialist certification), prenatal yoga teacher training in 2018 at Blooma, and Ayurvedic Wellness Counselor training at Sevanti Institute in 2022. Ayurveda helps me find balance and ease in my body and mind, as I adapt through the seasons of life.
I empower people with the self-knowledge and support to brighten their inner light through personalized Ayurvedic wellness and yoga. Find out how to reconnect with your best self at www.dhilight.com. I can’t wait to see you shine!
Ayurveda Consultations
An Ayurveda initial consultation is a 90 to 120-minute process of discovery. The Ayurveda Counselor will ask questions to assess your constitutional nature and the status of any doshic imbalances. A personalized Wellness Plan is included.
Ayurvedic Constitutional Assessment
Ayurvedic Assessment of Health Conditions
Ayurveda Wellness Plan Report
Constitutional Assessment
Know Your Prakriti
The initial intake session will include an assessment of your Ayurvedic constitution, known as Prakriti. Prakriti is the unique proportionate strength of each dosha (Vata, Pitta, Kapha) that gives rise to your unique person. It is said that the Prakriti never changes. Knowledge of your Prakriti allows you to better care for yourself, understand which foods and lifestyles are best for you, and how to stay balanced throughout the year and through each stage of life. It also helps us predict and prevent health issues and better manage our current imbalances.
Self-knowledge as Preventative Medicine
At Sevanti, we believe preventative medicine is superior to all other medicine. Prevention is the ultimate cure for any disease and the key to wellness. As a preventative medicine, Ayurveda asserts that our constitution is the foundation of our wellness. This can only be realized by a deep understanding of the unique qualities of each person’s body and life. Our Ayurveda practitioners and counselors can help you with that understanding.
Health Conditions Assessment
Explore the Imbalances
The forces of stress, unhealthy lifestyles, and diets can and will affect the doshas, giving rise to imbalance and health symptoms, known in Ayurveda as Vikriti. To varying degrees, imbalances will frequently happen. Though one’s ideal constitutional nature or Prakriti never changes, the dynamic nature of the doshas requires mindful daily vigilance and understanding of restoring balance once it occurs. Each consultation will attempt to assess the current status of each dosha and its involvement in creating imbalances in your life.
Determine Proper Ayurvedic Methods
Your health concerns will be discussed in terms of an Ayurvedic understanding of the role of each dosha. With that understanding, the underlying Ayurvedic cause (nidan) will be identified, the role of the doshas in disease will be revealed, and methods of reestablishing balance will be deduced from the doshic imbalances presented.
Ayurveda Wellness Plan Report
Personalized Guideline
Each consultation or assessment will provide the information needed to generate a set of personalized guidelines and a wellness plan per se for the client to follow as a roadmap back to wellness. The path is unique based on remedying the most imbalanced dosha in one’s imbalance.
Wellness Plan Includes
Ayurveda wellness plan methods include personalized Ayurvedic nutrition, lifestyle, herbal remedies, culinary spices and cooking, home cleansing, Ayurveda psychology, subtle therapies, and more.
Follow-up Consultations
Go Deeper, Get Better Results
It is often recommended that you return for follow-up consultations after your initial consultation. A series of appointments allows clients to integrate their recommendations, explore new insights and observations, and delve deeper into creating a more solid and sustained balance. Lasting balance comes in stages, each requiring new insights and direction shifts. The Ayurveda Counselor may adjust and add to current recommendations or address new health concerns as they become a priority. Follow-up consultations are one half-hour to an hour in length.